A Message from Her Eminence Jetsunma Ahkön Lhamo Rinpoche:

“I wanted to share with you a little practice I do at night when I’m in bed getting ready to sleep.
This is not instead of your practice. It is in addition to, before you go to sleep. But it does help you keep Samaya.

3 x Seven Line Prayers

3 x Vajra Guru Mantras

5 x
HUNG
HUNG
HUNG
HUNG
HUNG

3 x
OM AMI DEWA HRI
OM AMI DEWA HRI
OM AMI DEWA HRI

3 x
OM BENZAR SATO HUNG
OM BENZAR SATO HUNG
OM BENZAR SATO HUNG

3 x
OM MANI PEDME HUNG
OM MANI PEDME HUNG
OM MANI PEDME HUNG

3 x
OM AH RA PA SA NA DI
OM AH RA PA SA NA DI
OM AH RA PA SA NA DI  DI DI DI DI DI DI DI

SOHA

Just a little kiss to the Buddhas before you go to sleep.”