The Meditation Challenge is Over
The Meditation Challenge is over, but your meditation doesn’t have to be!
We hope that you started a new habit and will continue to find time to quiet your mind. And we are here to help – many of the resources we shared are available at Tara.org/topics/meditation. You can also watch the guided meditation videos on the Meditation Challenge playlist on our YouTube channel. Or send your questions to email@example.com and someone will answer.